ander zorita 42:30 row
10,150m
Meters
42:30.0
Time
2:05.6
Pace
638
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 863 |
| Drag Factor | 118 |
March 07, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.0 | 10,150m | 2:05.6 | 177 | 907 | 20 | 135 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 133 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 133 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 | 133 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 131 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 136 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 140 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 135 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 | 143 |
| 42:30.0 | 596m | 2:05.8 | 176 | 904 | 20 | 136 |
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Workout Graph
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