Ander Zorita 500m row
500
Meters
1:43.9
Time
1:43.9
Pace
37
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 118 |
March 08, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.9 | 500 | 1:43.9 | 312 | 1373 | 37 | 34 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 7 | 34 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 8 | 35 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 7 | 32 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 8 | 35 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 7 | 35 |
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Workout Graph
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