ander zorita 50:10 row
12,008m
Meters
50:10.8
Time
2:05.3
Pace
758
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1063 |
| Drag Factor | 119 |
March 18, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.8 | 12,008m | 2:05.3 | 178 | 911 | 20 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 |
| 50:10.8 | 42m | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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