ander zorita 11:04 row
2,425m
Meters
11:04.1
Time
2:16.9
Pace
140
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 118 |
March 20, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.1 | 2,425m | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 |
| 11:04.1 | 241m | 2:12.9 | 149 | 812 | 21 |
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Workout Graph
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