ander zorita 50:23 row
12,011m
Meters
50:23.4
Time
2:05.8
Pace
754
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 1066 |
| Drag Factor | 120 |
March 21, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.4 | 12,011m | 2:05.8 | 176 | 904 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 50:23.4 | 92m | 2:07.1 | 170 | 885 | 21 |
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Workout Graph
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