ander zorita 12:54 row
3,026m
Meters
12:54.5
Time
2:07.9
Pace
187
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
March 20, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 3,026m | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 12:54.5 | 697m | 2:05.1 | 178 | 914 | 22 |