ander zorita 40:00 row
10,123m
Meters
40:00.6
Time
1:58.5
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 116 |
March 27, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 10,123m | 1:58.5 | 210 | 1022 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 40:00.5 | 2m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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