ander zorita 1:00:15 row
14,208m
Meters
1:00:15.4
Time
2:07.2
Pace
882
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 116 |
March 30, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.4 | 14,208m | 2:07.2 | 170 | 884 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 1:00:15.4 | 57m | 2:15.0 | 142 | 788 | 21 |
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Workout Graph
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