Ander Zorita 15:00 row
3,485
Meters
15:00.4
Time
2:09.1
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 117 |
April 05, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,485 | 2:09.1 | 162 | 858 | 213 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 22 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 15:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 0 |
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