Ander Zorita 1:00:09 row
14,433
Meters
1:00:09.4
Time
2:05.0
Pace
912
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 1283 |
| Drag Factor | 118 |
April 07, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 14,433 | 2:05.0 | 179 | 916 | 912 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 20 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 21 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 50:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 22 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 23 |
| 1:00:09.4 | 28 | 2:47.8 | 74 | 554 | 1 | 7 |
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Workout Graph
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