Ander Zorita 1:00:03 row
14,411m
Meters
1:00:03.4
Time
2:05.0
Pace
914
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 120 |
April 09, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 14,411m | 2:05.0 | 179 | 916 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 55:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 1:00:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 |
| 1:00:03.4 | 7m | 4:02.8 | 24 | 384 | 0 |
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Workout Graph
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