Ander Zorita 16:04 row
3,618m
Meters
16:04.0
Time
2:13.2
Pace
216
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 119 |
April 15, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.0 | 3,618m | 2:13.2 | 148 | 809 | 20 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 16:04.0 | 208m | 2:33.8 | 96 | 630 | 19 |
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Workout Graph
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