ander zorita v2:30/0:30r...2 row
848m
Meters
3:14.1
Time
1:54.4
Pace
58
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 888m |
| Overall Time | 4:14.1 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 118 |
April 30, 2024 23:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.1 | 848m | 1:54.4 | 233 | 1103 | 25 | |
| 2:30.0 | 660m | 1:53.6 | 239 | 1120 | 26 | |
| r: 0:30 | 40m | |||||
| 0:44.1 | 188m | 1:57.2 | 217 | 1046 | 24 | |
| r: 0:30 | 0m | |||||
| r40m |
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Workout Graph
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