ander zorita 30:01 row
7,245m
Meters
30:01.7
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 120 |
May 08, 2024 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,245m | 2:04.3 | 182 | 926 | 20 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 30:01.7 | 6m | 2:21.6 | 123 | 723 | 0 |
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Workout Graph
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