ander zorita v2000m/3:00r...2 row
2,218m
Meters
8:06.3
Time
1:49.6
Pace
163
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,315m |
| Overall Time | 13:06.3 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 118 |
May 09, 2024 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.3 | 2,218m | 1:49.6 | 266 | 1214 | 28 | |
| 7:16.1 | 2,000m | 1:49.0 | 270 | 1229 | 29 | |
| r: 3:00 | 97m | |||||
| 0:50.2 | 218m | 1:55.1 | 229 | 1089 | 27 | |
| r: 2:00 | 0m | |||||
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.