ander zorita 31:22 row
7,510m
Meters
31:22.6
Time
2:05.3
Pace
474
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 118 |
May 10, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.6 | 7,510m | 2:05.3 | 178 | 911 | 21 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 31:22.5 | 331m | 2:04.6 | 181 | 922 | 21 |
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Workout Graph
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