ander zorita 45:03 row
10,723m
Meters
45:03.1
Time
2:06.0
Pace
671
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 117 |
May 14, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.1 | 10,723m | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 40:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 45:03.0 | 12m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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