ander zorita 15:23 row
3,616m
Meters
15:23.3
Time
2:07.6
Pace
224
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 117 |
May 20, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.3 | 3,616m | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 15:23.2 | 89m | 2:10.3 | 158 | 844 | 18 |
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Workout Graph
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