Ander Zorita 14:03 row
3,126m
Meters
14:03.3
Time
2:14.8
Pace
184
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 117 |
May 24, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 3,126m | 2:14.8 | 143 | 790 | 21 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 14:03.2 | 923m | 2:11.7 | 153 | 826 | 22 |
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