ander zorita 40:02 row
9,610m
Meters
40:02.1
Time
2:04.9
Pace
608
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 907 |
| Drag Factor | 118 |
May 31, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.1 | 9,610m | 2:04.9 | 179 | 917 | 22 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 |
| 40:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 40:02.0 | 6m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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