ander zorita 4:50 row
1,009m
Meters
4:50.4
Time
2:23.9
Pace
56
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 115 |
June 18, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,009m | 2:23.9 | 117 | 704 | 21 |
| 4:50.4 | 1,010m | 2:23.7 | 118 | 705 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.