Ander Zorita 43:12 row
10,320
Meters
43:12.9
Time
2:05.6
Pace
648
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 117 |
July 03, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.9 | 10,320 | 2:05.6 | 177 | 899 | 648 | 22 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 21 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
| 43:12.9 | 768 | 2:05.5 | 177 | 895 | 48 | 23 |
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Workout Graph
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