Ander Zorita 48:06 row
11,205
Meters
48:06.0
Time
2:08.7
Pace
687
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 117 |
July 05, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:06.0 | 11,205 | 2:08.7 | 164 | 856 | 687 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 21 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 22 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 22 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 22 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 |
| 48:06.0 | 706 | 2:11.7 | 153 | 812 | 42 | 23 |
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Workout Graph
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