Ander Zorita 40:43 row
9,569m
Meters
40:43.9
Time
2:07.6
Pace
592
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 116 |
July 10, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.9 | 9,569m | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 40:43.9 | 171m | 2:08.3 | 165 | 869 | 22 |
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Workout Graph
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