Ander Zorita 3:56 row
1,010m
Meters
3:56.2
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 117 |
July 13, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,010m | 1:56.9 | 219 | 1053 | 29 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 30 |
| 3:56.2 | 497m | 1:56.9 | 219 | 1053 | 29 |
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Workout Graph
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