Ander Zorita 2x3000m/2:00r row
6,000m
Meters
24:11.3
Time
2:00.9
Pace
394
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,093m |
| Overall Time | 28:11.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 115 |
July 26, 2024 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.3 | 6,000m | 2:00.9 | 198 | 980 | 25 | |
| 12:05.7 | 3,000m | 2:00.9 | 198 | 980 | 25 | |
| 12:05.7 | 3,000m | 2:00.9 | 198 | 980 | 25 | |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.