Ander Zorita 40:33 row
9,509m
Meters
40:33.8
Time
2:07.9
Pace
586
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 115 |
July 30, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:33.8 | 9,509m | 2:07.9 | 167 | 874 | 22 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 |
| 40:33.8 | 124m | 2:16.2 | 138 | 775 | 22 |
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Workout Graph
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