Ander Zorita 21:07 row
5,001m
Meters
21:07.0
Time
2:06.6
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 483 |
| Drag Factor | 114 |
July 31, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,001m | 2:06.6 | 172 | 892 | 22 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
| 21:07.0 | 266m | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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