Ander Zorita 2x3000m/2:00r row
6,000m
Meters
24:36.3
Time
2:03.0
Pace
388
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 28:36.3 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 114 |
August 06, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.3 | 6,000m | 2:03.0 | 188 | 946 | 24 | |
| 12:11.1 | 3,000m | 2:01.8 | 193 | 965 | 24 | |
| 12:25.2 | 3,000m | 2:04.2 | 183 | 928 | 25 | |
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.