Ander Zorita 21:33 row
5,010
Meters
21:33.7
Time
2:09.1
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 115 |
August 10, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.7 | 5,010 | 2:09.1 | 163 | 851 | 306 | 22 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 21:33.7 | 365 | 2:08.3 | 166 | 845 | 22 | 23 |
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Workout Graph
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