Ander Zorita 21:16 row
5,011m
Meters
21:16.6
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 114 |
August 11, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.6 | 5,011m | 2:07.3 | 169 | 882 | 22 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 21:16.5 | 304m | 2:05.8 | 176 | 904 | 23 |
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Workout Graph
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