Ander Zorita 13:12 row
3,001m
Meters
13:12.3
Time
2:12.0
Pace
179
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 116 |
September 04, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.3 | 3,001m | 2:12.0 | 152 | 823 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 13:12.2 | 735m | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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