Ander Zorita 20:47 row
5,012
Meters
20:47.9
Time
2:04.4
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 116 |
September 08, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.9 | 5,012 | 2:04.4 | 181 | 920 | 319 | 21 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 22 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 22 |
| 20:47.9 | 193 | 2:04.0 | 183 | 901 | 12 | 21 |
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Workout Graph
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