Ander Zorita 11:56 row
3,013m
Meters
11:56.7
Time
1:58.9
Pace
201
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 116 |
September 09, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.7 | 3,013m | 1:58.9 | 208 | 1015 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 |
| 11:56.7 | 488m | 1:59.5 | 205 | 1004 | 24 |
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Workout Graph
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