Ander Zorita 13:09 row
3,009
Meters
13:09.5
Time
2:11.1
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 116 |
September 10, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.5 | 3,009 | 2:11.1 | 155 | 833 | 182 | 20 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 |
| 13:09.5 | 728 | 2:10.1 | 159 | 846 | 44 | 20 |
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