Ander Zorita 2x2000m/3:00r row
4,000m
Meters
15:38.5
Time
1:57.3
Pace
272
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,066m |
| Overall Time | 21:38.5 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 421 |
| Drag Factor | 116 |
September 10, 2024 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.5 | 4,000m | 1:57.3 | 217 | 1046 | 27 | |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 26 | |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 28 | |
| r66m |
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Workout Graph
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