Ander Zorita 30:00 row
6,963m
Meters
30:00.2
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 118 |
September 14, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.2 | 6,963m | 2:09.2 | 162 | 857 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 30:00.2 | 1,143m | 2:11.3 | 155 | 831 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.