Ander Zorita 30:00 row
7,083m
Meters
30:00.3
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 118 |
September 15, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 7,083m | 2:07.0 | 171 | 886 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 30:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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