Ander Zorita 21:19 row
5,017m
Meters
21:19.5
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 117 |
September 18, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.5 | 5,017m | 2:07.5 | 169 | 880 | 21 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 21:19.5 | 314m | 2:06.5 | 173 | 893 | 21 |
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Workout Graph
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