Ander Zorita 44:59 row
10,516m
Meters
44:59.7
Time
2:08.3
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 114 |
September 26, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.7 | 10,516m | 2:08.3 | 165 | 869 | 21 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 44:59.6 | 1,175m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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