Ander Zorita 30:00 row

6,884m

Meters

30:00.4

Time

2:10.7

Pace

416

Calories

Average Watts157
Calories Per Hour838
Stroke Rate19
Stroke Count589
Drag Factor117

October 01, 2024 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.4 6,884m 2:10.7 157 838 19
5:00.0 1,125m 2:13.3 148 808 19
10:00.0 1,144m 2:11.1 155 834 19
15:00.0 1,139m 2:11.6 153 827 19
20:00.0 1,160m 2:09.3 162 857 20
25:00.0 1,161m 2:09.1 162 858 20
30:00.0 1,155m 2:09.8 160 849 20
30:00.4 1m 3:20.0 44 450 0

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Workout Graph

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