Ander Zorita 31:16 row
7,304m
Meters
31:16.1
Time
2:08.4
Pace
450
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 114 |
October 07, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.1 | 7,304m | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 31:16.0 | 293m | 2:09.6 | 160 | 852 | 21 |
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Workout Graph
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