Ander Zorita 46:37 row
11,045m
Meters
46:37.9
Time
2:06.6
Pace
690
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 116 |
October 10, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.9 | 11,045m | 2:06.6 | 172 | 892 | 21 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 21 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 46:37.9 | 390m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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