Ander Zorita 48:07 row
11,510
Meters
48:07.7
Time
2:05.4
Pace
726
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 116 |
October 14, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.7 | 11,510 | 2:05.4 | 177 | 910 | 726 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 21 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 22 |
| 48:07.6 | 755 | 2:04.2 | 183 | 928 | 48 | 22 |
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Workout Graph
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