Ander Zorita 3x2000m/2:00r row
6,000m
Meters
23:26.9
Time
1:57.2
Pace
408
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,119m |
| Overall Time | 29:26.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 115 |
October 15, 2024 07:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.9 | 6,000m | 1:57.2 | 217 | 1047 | 25 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 24 | |
| 7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 25 | |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 26 | |
| r119m |
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Workout Graph
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