Ander Zorita 50:16 row
12,023m
Meters
50:16.9
Time
2:05.4
Pace
757
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1039 |
| Drag Factor | 116 |
October 21, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.9 | 12,023m | 2:05.4 | 177 | 909 | 20 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 |
| 45:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 50:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 |
| 50:16.9 | 67m | 2:06.1 | 174 | 900 | 18 |
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Workout Graph
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