Ander Zorita 12:59 row
3,019m
Meters
12:59.2
Time
2:09.0
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 117 |
October 24, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.2 | 3,019m | 2:09.0 | 163 | 860 | 19 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 12:59.2 | 705m | 2:07.0 | 170 | 886 | 20 |
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