Ander Zorita 3x2000m/2:00r row
6,000m
Meters
23:31.6
Time
1:57.6
Pace
406
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 29:31.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 116 |
October 24, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.6 | 6,000m | 1:57.6 | 215 | 1040 | 26 | |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 26 | |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 26 | |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 26 | |
| r62m |
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Workout Graph
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