Ander Zorita 12:57 row
3,013m
Meters
12:57.4
Time
2:09.0
Pace
185
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 118 |
October 27, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 3,013m | 2:09.0 | 163 | 861 | 19 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 12:57.3 | 695m | 2:07.5 | 169 | 880 | 19 |
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Workout Graph
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