Ander Zorita 16:02 row
3,509m
Meters
16:02.4
Time
2:17.1
Pace
203
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 118 |
November 06, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.4 | 3,509m | 2:17.1 | 136 | 767 | 19 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 16:02.3 | 233m | 2:13.6 | 146 | 804 | 20 |
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Workout Graph
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